Yin + Reiki


Yin + Reiki is a merging of two fantastic self care practices.
Yin is a style of yoga in which you are typically either laying
down or seated. Some of the benefits to Yin Yoga can be
increased flexibility, joint health, blood circulation, and a
wide range of mental benefits. It's a great compliment to
more Yang activities such as more rigorous types of yoga,
running, weight training etc. Reiki is a type of energy healing
originating in Japan. The Reiki practitioner channels energy
into the person receiving Reiki, in this case, to unblock,
recharge, and align your Chakras. This practice is fantastic
for anyone who is in need of slowing down and self care. 
Tea and a range of essential oils will be available
to enhance your experience.

UPCOMING YIN + REIKI DATES AND LOCATIONS

SUNDAY MAY 22ND
Elements Hot Yoga
1308 Meador Ave #C3, Bellingham WA 98229

Time: 5:00-6:30PM
Investment: $75, Elements Members get 20% off!
What To Know: Class will be warmed to about 80 degrees, but not actively heated. Positions will be held for long periods of time with little movement, so it's recommended to bring some layers in case you get to warm or cool. Water is also recommended, and we will have tea available as well along with essential oils. We suggest you arrive at least 10 minutes early to give yourself time to settle in, calm, and fully arrive. 
How To Sign Up: Pre-register and secure your spot here. We are limited to 16 spaces; pre-registration is highly encouraged. Walk ins are also welcome provided space is available. 

Metal Yoga

Come experience a whole different kind of yoga class! Metal Yoga (when taught by me) is a Vinyasa Flow class done to Metal music, offered at a few locations in the PNW. Whether you're a metal head and have been wanting to try yoga, or have a consistent practice and you want to try something new, or any other reason, this class is a fun and accepting space. Come as you are, enjoy yourself, and throw up your horns.
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UPCOMING METAL YOGA DATES AND LOCATIONS

COMING SOON! Please check back.